Congrats to this week's
F3 Biggest Loser
AMBER CABLER
lost almost 5 lbs
Great job!
Reminder - to be eligible for prizes (CASH)
you need to weigh-in every MONDAY....
Contest ends March 30th..
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
for all your nutritional supplements
Lose weight...Get healthy....and make MONEY
Healthy Tips - you HAVE to eat to LOSE weight
Follow us on TWITTER (Childress)
watch for details about new and upcoming contests and new aerobic classes!
for all your nutritional supplements
Lose weight...Get healthy....and make MONEY
Healthy Tips - you HAVE to eat to LOSE weight
Blog Archive
-
▼
2009
(87)
-
▼
March
(18)
- Easy and Fast sweet Potato RECIPES...
- product of the week - VITALITY toothbrush
- Wear some GREEN to RAISE some GREEN
- Eat Smarter, NOT LESS
- Special REQUEST...
- PRODUCT OF THE WEEK - Green Bags
- soothe those TOES with this week's product of the ...
- Thin-n-Crispy BBQ Chicken Pizza Snack wedges
- Sexy Arms....
- Self Massages for Athletes
- Product of the week....
- do you LIVE out of your car?
- I DON'T have the time.....to workout....
- this week's BIGGEST LOSER winner is....
- Look at those abs...
- Find your ideal weight
- Healthy Recipe - Sloppy Joe Meat Loaf
- Eating fundamentals.....
-
▼
March
(18)
F3 Fitness Freaks
Follow us on TWITTER (Childress)
Contact us for more information....
Childress -1910 Ave G NW, Childress Texas 79201(940) 937-3330
Email us at : www.funfamilyfitness@yahoo.com
Claude and Groom classes -call us at (806) 231-9620 or email ust at www.funfamilyfitness@yahoo.com
for MORE INFORMATION about the DUMAS GYM -
New location - 829-C N Dumas Ave
call us at (806) 934-4405
north of Dumas A/C and Heating
Email us at : www.f3dumas@yahoo.com
Email us at : www.funfamilyfitness@yahoo.com
Claude and Groom classes -call us at (806) 231-9620 or email ust at www.funfamilyfitness@yahoo.com
for MORE INFORMATION about the DUMAS GYM -
New location - 829-C N Dumas Ave
call us at (806) 934-4405
north of Dumas A/C and Heating
Email us at : www.f3dumas@yahoo.com
Upcoming Events and Classes for Childress
- Jingle Bell Run - 5K - 1M Fun Run/Walk
- EVERY MONDAY - BIGGEST LOSER weigh-in (8-11 am .. 4-7 pm)
- Mondays - 4:15 pm - Aerobic Class
Class schedule for Claude - Armstrong Activity Center
- $16/month - 1 class a week $25/month - 2 classes a week $30/month - unlimited classes
- Tuesdays - 5 am - Aerobics
- Thursday - 7 pm - Aerobics
Class Schedule for Groom - GROOM ISD - Music Room
- Wednesdays - 6:30 - 7:15 pm - Aerobic Class
Contact us:
Childress -
1910 Ave G NW, Childress Texas 79201
(940) 937-3330
Email us at : www.funfamilyfitness@yahoo.com
Claude and Groom classes -
call us at (806) 231-9620
or email ust at www.funfamilyfitness@yahoo.com
for MORE INFORMATION about the DUMAS GYM -
New location - 829-C N Dumas Ave (Old Roundhouse Gym)
Email us at : www.f3dumas@yahoo.com
1910 Ave G NW, Childress Texas 79201
(940) 937-3330
Email us at : www.funfamilyfitness@yahoo.com
Claude and Groom classes -
call us at (806) 231-9620
or email ust at www.funfamilyfitness@yahoo.com
for MORE INFORMATION about the DUMAS GYM -
New location - 829-C N Dumas Ave (Old Roundhouse Gym)
Email us at : www.f3dumas@yahoo.com
© 2009 Salyangos | Theme Design: ooruc
0 comments:
Post a Comment